
Philosophy
"I work with my clients to find an approach to therapy that's best for them."
I’ve been drawn to counseling throughout my life because I believe it is a resource that anyone can use to safely explore and navigate all of life’s experiences. In my practice, I work to build a therapeutic relationship and style that is right for you and I do this by collecting direct feedback from you as we work together. From there, we can work toward healing trauma and loss; developing effective tools and skills to increase life satisfaction despite difficult circumstances; and/or discovering and exploring higher stages of growth, understanding, and relationships. I work with individuals of all ages, couples, and families. In addition, I teach mindfulness skills to prevent burnout and secondary trauma to individuals and groups of helping professionals.
Additional options
Phone
Sessions
Virtual
Sessions
Accepts
Credit Card
Accepts
Insurance
Services
In Practice Since
2011
Client Type
Adolescents (11-18), Young Adults (18-24), Adults, Couples, Seniors, LGBTQ
Services Provided
Individual Psychotherapy, Couples Therapy, Adolescent Therapy, Meditation, Clinical Supervision and Consultation, Distance/Teletherapy, Play Therapy
Approaches
Individual Psychotherapy, Couples Therapy, Adolescent Therapy, Clinical Supervision and Consultation, Distance/Teletherapy, Play Therapy
Specialties
Adolescents, Adults, Children, Couples, Families, LGBTQ, Seniors, Teens, Young Adults
Languages
English
Sliding Scale
Yes
Insurance Accepted
United, Aetna, Kaiser, Blue Cross Blue Shield
Education
2003
University of Rochester
BA
2010
Naropa University
MA in Transpersonal Counseling Psychology
Concerns &
Issues
Anxiety, Chronic Pain, Bipolar Disorder, LGBTQ+, Self-Esteem, Step-Blended Family
Anxiety, Attachment Issues, Bipolar Disorder, Childhood Issues/Abuse, Chronic Pain, Cancer, College Adjustment, Communication Issues, Caregiver Issues, Divorce/Divorce Adjustment, Depression, Death/Dying, Emotional Intelligence, Emotional Overwhelm, Family of Origin Issues, Family Conflict, Illness/Injury, Immigration/Adaptation/Cultural Transition, Intercultural Relationships, Identity Issues, Life Transitions and Adjustments, Life Purpose and Meaning, LGBTQ-Related Issues, Midlife Issues, Mindfulness, Men’s Issues, Multi-Cultural Issues, Non-Binary Gender Identity, Parenting, Stress Management, Seniors, Spiritual Growth, Self-Esteem/Self-Worth, Shame, Step/Blended Family, Trauma/Abuse, Women’s Issues
Contact
I'm currently accepting new clients. Let's connect to see if we're a good fit!
720-273-5101